Celibacy Yoga meditation – Nofap 18 Days Challenge in Tamil – Season 6
Season 6 Day 18 – பஞ்சாயத்துக்கு முன்பு வாழ்க்கையை மாற்றி அமைக்கும் 18 நாட்கள்!
This episode marks the critical 18th day of our 90 Days Nofap challenge. We delve into the importance of harnessing inner energy during these challenging times, especially amidst a global pandemic. The episode emphasizes the need for discipline, abstinence from negative influences, and the practice of celibacy to protect and strengthen our life force. By following the strict regimen of early sleep, cold showers, and avoiding all distractions, we prepare ourselves to overcome any obstacles. The teachings here are vital for anyone looking to fortify their mental and physical health, especially in an era where external circumstances seem beyond our control.
10:41 – 10:46: Watching videos of fellow travelers helps us eliminate negative influences.
10:47 – 10:51: The world is weakening during this pandemic; it’s crucial to be vigilant.
11:00 – 11:17: Internal energy enhances the effectiveness of external remedies.
11:18 – 11:22: Building internal energy is essential during these times.
11:24 – 11:37: The 18-day challenge is significant, and we must remain committed.
11:38 – 11:43: The current situation in India, especially the second wave, highlights the need for inner strength.
11:44 – 11:50: We can’t control external events, so we must focus on our inner resilience.
11:50 – 11:58: Delving too deep into science can lead to confusion; instead, strengthen your life force.
11:58 – 12:04: Our life force is the wall that keeps us moving forward.
12:04 – 12:08: Firmly commit to this 18-day journey with us.
12:08 – 12:16: Begin a disciplined routine starting tomorrow by switching off all gadgets at 9 PM and getting sufficient sleep.
12:17 – 12:27: Wake up feeling refreshed, take a cold shower, and avoid all negative habits.
12:28 – 12:35: In these 18 days, focus on living a life free from harmful distractions.
12:43 – 13:49: Tomorrow’s Akshaya Tritiya offers a powerful opportunity to strengthen your commitment and life force.