Celibacy Yoga Meditation – Nofap 48 Days Challenge in Tamil – Season 3
Season 3 Day 9 – ஆவணப்படுத்தலுக்கு பயன் – பகுதி 3 நாள் 9
Welcome to the 9th day of the Vettriyaramaah 48-day challenge! In this episode, we dive deep into the practices of celibacy, yoga, and meditation, exploring their impact on personal transformation and discipline. We discuss essential aspects of marriage and relationships, emphasizing the importance of managing self-indulgence and energy. The episode also covers insights from Thirumandhiram and Thirumoolar on maintaining vitality and avoiding the pitfalls of self-love. Join us as we unravel these profound teachings and their practical applications in our daily lives.
0:14 – Welcome to the 9th day of the challenge; introduction to today’s topics.
0:32 – Discussing the importance of self-indulgence and listing bad habits.
1:01 – Emphasizing the significance of passing the first 15 days with confidence and understanding energy transmutation.
1:29 – The process of controlling infinite energy and its manifestation through mind and body.
1:55 – Mentioning Thirumoolar’s teachings and their relevance for various relationships.
2:10 – The concept of long-term relationships and managing vitality.
2:32 – Discussion on limits of vitality and energy according to Thirumoolar’s verses.
3:02 – Explanation of marriage, life partners, and daily work in the context of Thirumoolar’s teachings.
4:30 – Importance of maintaining vitality and avoiding wastage of energy.
5:04 – Continuing with Thirumoolar’s verses about energy practices and their effects.
7:23 – Clarification on the practice of Vindhujayam and its differences from Kaayakalpam.
9:04 – Comparison of Kaayakalpam and Vindhujayam practices, and their energy expenditure.
9:37 – Updates on modern celibacy and monk mode practices; new positions and exercises to be added.
10:09 – Response to an email about the effects of self-love and discipline.
10:34 – Listing problems caused by self-love, including physical and mental issues.