Celibacy Yoga meditation – Nofap 90 Days Challenge in Tamil – Season 4
Description:
Embark on a transformative journey with our 90 Days Nofap challenge, delving deep into the realms of celibacy, yoga, and meditation. This episode explores the profound impact of brahmacharya on personal growth and spiritual development. We address common challenges faced by practitioners, including overcoming long-standing habits and managing excess energy. Learn practical techniques to transmute sexual energy, strengthen willpower, and cultivate positive habits. Discover how celibacy can lead to increased vitality, mental clarity, and emotional balance. Whether you’re a beginner or an experienced practitioner, this episode offers valuable insights to help you harness the power of your life force and achieve holistic well-being.
Episode Summary:
13:09 – Emphasizes the importance of avoiding lustful activities for unmarried individuals and announces the deployment of a newsletter for the 180-day challenge.
14:12 – Shares a success story of a 19-year-old who overcame 4 years of self-indulgence and committed to lifelong brahmacharya.
18:23 – Discusses the case of a practitioner who successfully completed two 48-day cycles of celibacy through proper physical training and limited use of electronic devices.
18:34 – Addresses a question about controlling urges when alone at home, especially after 9 PM.
18:43 – Explains how habitual behaviors become ingrained and offers strategies to break the cycle of addiction.
19:29 – Suggests alternative activities like yoga, meditation, or physical exercise to replace unwanted habits.
19:43 – Emphasizes the importance of willpower and creating new, positive habits to overcome challenges.
20:02 – Mentions a 30-day program available for those seeking additional support and guidance.
20:19 – Answers a question about energy loss due to crying, explaining that emotional distress rather than the act of crying itself causes energy depletion.
20:57 – Discusses the concept of “vireipi thanmai” and how excess life force can lead to negative thoughts and physical pressure.
25:23 – Recommends the practice of Muthirai Padithal to manage negative thoughts and normalize excess energy.
25:47 – Begins to address a question from Sivakumar about managing specific challenges in the celibacy journey.
Hashtags:
#Celibacy #Nofap #90DaysChallenge #Brahmacharya #Yoga #Meditation #LifeForceEnergy #SexualTransmutation #Willpower #HabitChange #SpiritualGrowth #MentalClarity #EmotionalBalance #Addiction #Recovery #SelfImprovement #MuthiraiPadithal #EnergyManagement #HolisticHealth #PersonalDevelopment #MindBodySpirit #ConsciousLiving #SexualEnergy #YogicPractices #MindsetShift #HealthyHabits #SpiritualDiscipline #SelfMastery #VitalityBoost #InnerStrength
Contact Details: email = [email protected], website link = https://celibacy.in for training programs = https://celibacy.in/training , telegram group = https://t.me/celibacyin , and video channel = https://youtube.com/celibacy