Celibacy Yoga meditation – Nofap 90 Days Challenge in Tamil – Season 5
Season 5 Day 19 – குறிக்கோளுக்கு எதிரான வெற்றியை அடையாதீர்கள்
In today’s episode, I dive deep into the importance of celibacy and the principles that guide this 90 Days Nofap challenge. Emphasizing the benefits of yoga and meditation, I discuss how these practices can help in overcoming physical and mental challenges. This episode offers guidance on maintaining energy levels as you age, addressing issues like dizziness and weakness. I also explore how habits like masturbation and pornography can disrupt your focus and offer practical advice on overcoming these distractions. The episode highlights the significance of letting go of temporary pleasures to achieve a higher purpose in life.
Timestamp: 23:37 – Avoid foods that are hard on the stomach to regain energy within a few days.
Timestamp: 23:44 – A listener shares struggles with avoiding pornography, despite being able to avoid masturbation.
Timestamp: 24:09 – I explain how idle minds tend to fixate on habits like watching pornography and stress the importance of controlling your thoughts.
Timestamp: 24:20 – A story is shared about a boy who repeatedly visits doctors, highlighting the futility of focusing on minor issues rather than addressing the root cause.
Timestamp: 25:25 – The importance of ignoring insignificant distractions is reiterated; attention should be on the bigger goal.
Timestamp: 26:16 – Discussion on Mantak Chia’s teachings and the differences between Tamil Siddha practices and Chinese practices. I emphasize that even non-ejaculatory orgasms can deplete vital energy.
Timestamp: 27:56 – The pursuit of temporary pleasures like orgasms without ejaculation should be avoided to maintain higher energy levels.
Timestamp: 29:03 – The episode concludes by highlighting the importance of aligning one’s actions with their life purpose and avoiding distractions that drain vital energy.
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