Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 5
Season 5 Day 22 – 5 மூலதாதுக்கள் உங்களை இணைக்கும் ஒற்றுமையை அடையுங்கள்
In today’s episode, I delve into the significance of harmonizing the five elements within our bodies, which in turn creates a union with the external elements. This practice is essential for anyone on a celibacy journey, especially during the 90 Days Nofap challenge. I emphasize the importance of consistency and following the prescribed exercises to maintain celibacy successfully. By aligning our internal energies, we become resilient to external influences, leading to a more focused and empowered life. Additionally, I share insights on the benefits of using specific mudras during meditation to manage body heat and maintain balance. This episode is a guide to mastering celibacy through spiritual and practical methods, offering inspiration to stay strong and committed to the journey.
11:34 – 11:39 – Strengthening the five elements within us creates a union with the external elements, preventing any disruptions in our celibacy practice.
11:39 – 11:46 – Consistency is key; continue the journey without distractions for 48 days.
11:47 – 11:55 – Follow the exercises designed for celibacy without overthinking; focus on the process.
11:56 – 12:19 – Joining the program for 30 days introduces 10 stages that make celibacy easier to follow, resulting in positive changes.
12:20 – 12:46 – Different people absorb lessons differently; sincerity in practice leads to success in the 30 to 48-day period.
12:47 – 14:06 – Testimonies from other practitioners show that the exercises can help sustain celibacy for extended periods, such as 200 days.
14:06 – 14:42 – Explanation of the Chin Mudra and its role in balancing body heat during meditation, along with alternative hand positions for comfort.
14:42 – 14:49 – Simplifying the practice of mudras, emphasizing comfort and ease in the meditation posture.
14:49 – 15:02 – A question about the influence of astrology on one’s life, especially in relation to job prospects and celibacy.
15:03 – 16:09 – Personal experience and advice on not being overly concerned with astrology when practicing celibacy; the power of celibacy shields one from negative influences.
16:09 – 16:19 – A secret shared about overcoming negativity through personal experiences and the practice of celibacy.
16:20 – 17:07 – Discussion on how personal experiences with business success defy astrological predictions, reinforcing the power of belief and celibacy.
17:08 – 17:24 – Emphasizing the importance of faith and inner strength, highlighting how celibacy empowers individuals to face life’s challenges.
17:25 – 19:12 – Introduction to the Vasiya Mantra, a powerful tool used in critical situations to overcome challenges, with personal anecdotes of its effectiveness.