Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 4
Season 4 Day 25 – The Hidden Truth About Fasting and Celibacy in Tamil
In this episode, we dive deep into the transformative power of celibacy and fasting. The discussion begins with a reminder that the challenges we face are often self-created, and by adhering to celibacy for 48 or 90 days, one can break free from internal chains and gain control over their life. The episode emphasizes that following such practices can lead to immense personal freedom and self-determination.
The speaker elaborates on the benefits of celibacy and fasting, particularly focusing on the practices around the Kandashashti festival. Insights into the significance of fasting, including water fasting and dry fasting, are shared, along with practical advice on how to undertake these practices safely and effectively. The concept of Gandham and its role in spiritual growth is also explored, highlighting how traditional practices connect us to our deeper selves.
The episode concludes with a motivational message encouraging listeners to persist through their challenges and make the most of their spiritual journey. The discussion also touches on hair care tips and the importance of applying coconut oil, drawing a personal anecdote about its benefits.
13:26: To break free from the chains of celibacy, one must practice celibacy for at least 48 days. Passing 108 days allows greater freedom in life decisions.
13:42: Even in family life, maintaining celibacy and not wasting potential heirs is crucial for a fulfilling life.
13:53: The importance of listening to spiritual teachings and their impact on life is emphasized.
14:01: The Kandashashti festival and its spiritual significance are discussed, particularly the practice of fasting.
14:17: Insights into Bhakti Margam and the significance of air (Gandham) in spiritual practices are provided. Various fasting techniques are discussed, including water fasting and dry fasting, and their impact on physical and spiritual well-being.
22:35: The flatline experience in celibacy is explained, and how it can affect the body and mind.
22:57: The role of garlands in spiritual practice and their connection to personal energy is discussed.
24:33: The benefits of applying coconut oil for hair health are shared, along with a personal anecdote about its effectiveness.