Celibacy Yoga meditation – Nofap 48 Days Challenge in Tamil – Season 3
Season 3 Day 27 – உன் சக்தியை மேம்படுத்தும் வழிகள்!
In this episode, we delve into the intricacies of managing urges and the immense power of celibacy. The discussion highlights the significance of the 48 Days Nofap challenge and the transformative journey it offers. With practical advice on handling pain and urges, the episode emphasizes the importance of determination and self-control. It also draws parallels to the legendary penance of Vishwamitra Maharaj, showcasing the strength one can attain through dedicated practice. Whether you are on day one or day forty-six, this episode provides valuable insights and encouragement to continue the path of celibacy, yoga, and meditation.
14:23 – 14:37: Explanation about temporary pain and its gradual healing process.
14:37 – 14:48: Importance of determination in the initial 12 days of the 48 Days Nofap challenge.
14:48 – 15:02: The necessity of enduring the early stages to solve problems using our essential power.
15:02 – 15:09: Two reasons for pain: healing or weakness, and the role of celibacy in this process.
15:09 – 15:20: Differentiating between pain due to healing and weakness, and understanding these changes.
15:20 – 15:26: Long live celibacy, emphasizing its benefits.
15:26 – 15:38: Reader’s success in 30 days of celibacy and struggle with urges.
15:39 – 15:46: Dealing with frustration and the feeling of wasting the 30 days of effort.
15:46 – 16:01: Encouragement to recognize the accomplishment of saving life for 30 days despite urges.
16:02 – 16:16: Analogy with Vishwamitra Maharaj’s penance and the challenges faced.
16:17 – 16:27: The story of Vishwamitra’s distraction and loss of power due to Indra’s intervention.
16:28 – 16:35: Taking setbacks as learning experiences and gaining knowledge to manage urges.
16:36 – 16:49: Reflection on the benefits of celibacy and the impact of urges on one’s confidence and strength.
16:50 – 17:04: Realizing the value of celibacy and confidently aiming to complete the 48 days.
17:05 – 17:14: Encouragement to achieve a state of calmness and balance after the 48 days.
17:15 – 17:23: Understanding the adjustment period post-48 days and overcoming urges.
17:24 – 17:33: Advice to continue with meditation to handle weakness and maintain strength.
17:34 – 17:47: Group support and collective journey in the path of celibacy.
17:48 – 17:57: Assurance of success in the 48 days challenge with communal support.
17:58 – 18:14: Reader’s 46 days success and recovery from cold and fever through yoga.
18:15 – 18:33: Importance of consulting a doctor for severe issues but continuing celibacy for overall health improvement.
18:34 – 18:52: Importance of following celibacy and maintaining confidence in self-healing capabilities.
18:53 – 19:09: Personal experience of overcoming health issues and the benefits of yoga and celibacy.
19:10 – 19:30: Emphasis on the body’s ability to heal itself with proper diet, exercise, and celibacy.
19:31 – 19:50: Reader’s question about fistula and assurance of celibacy’s positive impact on health issues.
19:51 – 20:16: Explanation of celibacy’s role in curing health problems faster and the importance of consulting a doctor for severe pain.
20:17 – 20:52: Detailed advice on handling minor health issues, believing in the body’s healing power, and the significance of celibacy.
20:53 – 21:23: Reader’s question about varicose veins and reassurance of celibacy’s benefits in managing the condition.