Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 4
Season 4 Day 27 – உங்களின் உடல் எப்போது சொருகும்? உங்கள் திறன்கள் மறுபடியும் உருவாக வேண்டுமா?
This episode of the Nofap 90 Days Challenge dives deep into controlling the mind and maintaining commitment to celibacy. We discuss practical tips for overcoming challenges, such as sleepiness and fatigue, and how to stay engaged with your goals despite obstacles. The episode highlights the importance of staying positive and committed to the journey, even if you experience setbacks like nightfall. Learn how to use your time productively during the lockdown, manage urges, and find inner peace through self-awareness and spiritual insights. This session is packed with motivational advice and practical strategies to help you succeed in your celibacy journey.
Timestamp: The episode begins with advice on managing sleepiness and staying committed to your celibacy routine. Discusses practical exercises costing only 100 rupees that help maintain engagement and energy.
Timestamp: A listener shares their experience of having a nightfall on the 50th day and inquires about continuing the challenge. The advice is to remain positive and not let occasional setbacks deter your progress.
Timestamp: Another listener reports a decrease in urges due to the lockdown and discusses how mobile gadgets contribute to urges. The episode emphasizes the importance of using lockdown time positively and managing distractions.
Timestamp: A listener feels overwhelmed and is unable to make decisions. The guidance provided includes focusing on the journey, not letting negative advice affect you, and seeking inner peace.
Timestamp: A philosophical perspective is shared about life and joy, using an analogy from the Bible and historical anecdotes to illustrate the importance of inner realization over external circumstances.
Timestamp: Discussion on how the feeling of lust is not inherently bad but can become problematic if it controls your life. The episode explores the concept of controlling desires to achieve personal growth.
Timestamp: Clarification on the importance of Gandha Shakthi and its role in perception and life. Explains how understanding this can aid in spiritual development and achieving clarity.
Timestamp: Advice on avoiding unnatural substances and chemicals, particularly in relation to celibacy. Emphasizes the importance of natural foods and avoiding chemicals that can affect the body.