31 s2 – 90 நாட்கள் Yoga சவால் – நாள் 31






Season 2 Day 31 – 90 நாட்கள் நோபாப் சவால் – நாள் 31


Celibacy Nofap 90 Days Challenge – Season 2

Season 2 Day 31 – 90 நாட்கள் நோபாப் சவால் – நாள் 31

In this episode, we delve into the 90 Days Nofap Challenge, focusing on celibacy, yoga, and meditation. The episode addresses various questions from participants about their experiences, including dealing with wet dreams, the benefits of water fasting, and how to maintain vital energy. It provides practical advice and motivational insights to help listeners stay committed to the challenge and achieve a higher state of well-being.

0:14 – 0:26 Welcome to Selvam. Welcome to celibacy and brahmachari family. Today is the 31st day of the 90 days challenge.

0:26 – 0:45 Many of you have asked questions via email. First, let’s address these questions without mentioning names.

0:48 – 2:01 Participants share their experiences with wet dreams and seek advice on dealing with them.

2:01 – 2:31 Questions about water fasting and its benefits are raised, including how long one should do it and its effects on vital energy.

2:31 – 10:57 Detailed explanation on the benefits of water fasting. It emphasizes the importance of saving vital energy and the positive changes one can experience by doing so. The practice is linked to ancient Siddha traditions, highlighting the use of water, meditation, and Vindhu power.

10:58 – 11:04 Addressing feelings of guilt and the impact of wasting vital energy.

11:06 – 11:23 Discussion on achieving a peaceful life through celibacy and controlling life energy.

11:23 – 11:43 A participant shares their 49-day Nofap journey and questions about wet dreams and controlling breath.

11:43 – 12:02 Further advice on dealing with sexual thoughts and the impact on physical attributes like beard growth.

12:02 – 12:35 Questions about maintaining the Nofap journey while in a relationship and dealing with past emotional attachments.

12:36 – 14:40 Guidance on controlling life energy and the natural growth of physical attributes. Emphasis on the benefits of maintaining celibacy for overall well-being.

#Celibacy #NofapChallenge #Meditation #Yoga #VitalEnergy #WaterFasting #Brahmacharya #SelfControl #SpiritualGrowth #MentalHealth #PhysicalHealth #AncientPractices #SelfDiscipline #LifeEnergy #WellBeing #HealthyLiving #SpiritualJourney #Motivation #Inspiration #PersonalGrowth #HolisticHealth


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