Celibacy Nofap 90 Days Challenge – Season 2
Season 2 Day 36 – வலிமை பெற இதோ உதவி, செலவு அதிகம் செய்தால்? Q&A 36 day of 90 days Celibacy nofap challenge
Description
In this enlightening episode, we dive deep into the challenges and triumphs of the 90 Days Nofap challenge. We discuss the principles of celibacy, yoga, and meditation, emphasizing their benefits in fostering strength, self-discipline, and inner peace. Through practical advice and motivational insights, we guide participants on how to navigate setbacks, manage their energy, and achieve their goals. Whether you’re new to this journey or have been on it for a while, this episode offers valuable support and encouragement to help you succeed.
Episode Summary
0:15 – 0:24: Welcome to the lecture on the 36th day of Vettriyarama, marking the 96th challenge.
0:24 – 0:31: Many participants have passed 50 days, similar to the progress in the 48th challenge.
0:33 – 0:38: Today is a significant day, being the solar eclipse yoga day.
0:39 – 0:46: Moving on to the Q&A session, we address various questions from participants.
0:46 – 0:55: Some participants find the videos too long; however, detailed answers are necessary.
0:56 – 1:12: Addressing a question from Dinesh about continuing the challenge despite leaks.
1:12 – 2:04: Advice on managing bed dreams and the importance of firm determination and practices like Vindhu Jayam.
2:05 – 2:23: Discussion on reducing the cost of courses to make practices more accessible.
2:29 – 3:02: Emphasis on the non-monetary purpose of the initiative and encouraging continuous participation.
3:06 – 3:22: Encouragement to stay consistent and complete the 48-91 days despite challenges.
3:22 – 3:35: First-time participants will face difficulties, but perseverance will lead to correction.
3:36 – 4:15: Discussion on flatline experiences, energy management, and the importance of checking one’s energy-saving habits.
4:16 – 5:20: Explanation of how vital energy works, the concept of flatline, and tips to continue and see improvements.
5:21 – 6:51: Further insights on energy channels and the impact of daily activities on energy levels.
6:52 – 8:00: The importance of yoga and meditation practices to recharge and manage energy efficiently.
8:00 – 14:14: More Q&A addressing common concerns, including doubts about the process and suggestions for improvement.
14:14 – 15:33: Encouragement to change attitudes and a final motivational note for participants to stay strong and committed.
Hashtags
#Celibacy #NofapChallenge #Yoga #Meditation #SelfDiscipline #InnerPeace #VitalEnergy #EnergyManagement #BedDreams #Flatline #Motivation #SelfImprovement #Wellness #HolisticHealth #Mindfulness #SpiritualGrowth #NoFapJourney #MentalStrength #PersonalDevelopment #HealthyHabits