Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 5
Season 5 Day 45 –
இந்த கலி காலத்தில் திருமணம் தேவைதானா?
In this episode, we delve deep into the transformative experiences of following a Brahmacharya lifestyle and the challenges that come with it. The discussion centers around the “Flatline” phase that many experience after 50 days of celibacy, and how it relates to chakra purification and the healing process. The episode also provides practical advice on how to handle anxiety, thoughts of self-doubt, and societal influences. We explore the importance of maintaining a positive mindset and staying true to one’s practices, including meditation and Mudra techniques, to overcome these challenges. Furthermore, listeners receive guidance on pursuing education and business, and tips for observing Sivarathri with fasting and meditation.
15:50: Discussion on experiencing “Flatline” after 50 days of Brahmacharya, related to chakra purification and the healing process.
16:01: Advice on overcoming anxiety and how to handle societal negativity by practicing Mudra and meditation.
16:14: A listener asks about next steps after completing a degree, receiving advice on education and starting a business.
18:22: A 20-year-old discusses their commitment to Brahmacharya and the desire for learning Siddharpaadals and Patinatharpaadals.
23:02: Explanation of Sivarathri observance, including water fasting and meditation practices.
27:35: Detailed advice on fasting during Sivarathri, including water fasting and meditation to enhance spiritual strength.
28:19: Tips for managing eye irritation from sun gazing, and gradual increase in sun exposure.
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