Celibacy Yoga Meditation – Nofap 48 Days Challenge in Tamil – Season 8
Season 8 மரணமில்லா வாழ்வின் ரகசிய அலசல் ! Eternal life secret | day 46
In this episode of our podcast, we delve into the profound secrets of achieving eternal life through celibacy, yoga, and meditation. The focus is on understanding how controlling our breath can impact our lifespan, aligning with ancient wisdom and practices. We explore the principles of Brahmacharya and its significance in extending life and enhancing well-being. This episode provides valuable insights into how celibacy and proper breath control can be transformative in one’s journey towards eternal life.
0:02 – 0:54: Introductory remarks welcoming listeners to the 46th day of the 90-day Brahmacharya challenge. Emphasis on the ongoing effort to maintain video postings throughout the challenge.
0:57 – 1:07: Acknowledgement of gaps in previous videos due to mistakes, with a focus on completing the challenge promptly.
1:08 – 14:37: Discussion on the importance of breath control and its impact on lifespan. The episode addresses a common question about whether slow breathing increases longevity. The speaker explains how breath control and the reduction of food intake can influence life span according to ancient texts and Siddha wisdom. The concept of life forms and their production is detailed, highlighting how minimal food consumption and breath control contribute to a longer, healthier life. Practices like water fasting and sun exposure are mentioned as methods to recharge life forms. The importance of specific yogic practices and their effects on life extension are also discussed.
14:37 – 14:50: A personal anecdote about a follower’s 12-year experience with Brahmacharya and Vindhujayam practices, emphasizing the journey of integrating oneself into the universe through these practices.
14:51 – 15:10: Concluding remarks on the transformative potential of Brahmacharya and its role in making oneself a part of the universal energy.