21:22 – 21:31: Struggles with feeling ashamed of failure and focusing on lower energy.

21:32 – 21:49: Difficulty in breaking the habit of negative thinking about girls.

21:49 – 22:00: Initial struggles are common; stay persistent.

22:00 – 22:15: Reflections on creating 1000 videos and offering advice.

22:16 – 22:21: Continuous advice can help improve life.

22:21 – 22:34: Importance of practical knowledge over theoretical.

22:34 – 22:38: Curiosity and knowledge enhance learning.

22:39 – 22:47: Practical application of knowledge is essential.

22:47 – 22:58: Practice good habits to overcome struggles.

22:59 – 23:12: Build a strong foundation with good habits like waking up early and taking cold showers.

23:12 – 23:20: Meditation is crucial for protection and recharging.

23:20 – 23:34: Incorporate Ayurvedic practices and maintain good habits to achieve success.

23:34 – 23:40: Continuous questioning and achieving goals are important.

23:40 – 23:49: It’s easy to ask questions, but persistence is key to achievement.

23:49 – 23:52: Meditation and habit changes are crucial.

23:53 – 24:06: Small changes lead to big changes; don’t be discouraged.

24:06 – 24:18: Consistency in habits is essential for progress.

24:18 – 25:03: Struggles with stress, memory, and physical issues from inconsistent habits.

25:06 – 25:16: Low concentration and confusion due to habit inconsistency.

25:16 – 25:51: Confusion and health issues; seeking advice for improvement.

25:52 – 25:59: Responses from fellow brothers on dealing with struggles.

25:59 – 26:10: Devotion as a strength in overcoming struggles.

26:10 – 26:20: Devotion purifies the mind and leads to a beautiful life.

26:20 – 26:50: Personal change can positively impact society.

26:50 – 27:02: Celibacy can help overcome struggles; a brother shares his 62-day journey.

27:02 – 27:19: Reflecting on the importance of gratitude and sacrifice in life.

27:20 – 27:36: Emphasizing the victory and responsibility of life.

27:36 – 27:43: Avoid wasting life through selfishness.

27:44 – 27:49: The importance of saving and valuing life.

27:49 – 28:03: Infinite power is lost through wastefulness; focus on celibacy.

28:05 – 28:19: Consistent celibacy leads to improved memory and life quality.

28:20 – 28:25: Various methods, including Vindhujayam, help in studying and improving life.

28:26 – 28:35: Follow celibacy practices and make positive changes in habits.

28:36 – 28:47: Respect the power given by God and avoid wasting life.

28:48 – 29:01: Changes will occur over time; persistence is key.

29:01 – 29:12: Planting seeds of change will eventually bear fruit.

29:12 – 29:18: Changes are visible over 48 to 90 days.

29:19 – 29:31: Collective effort and persistence in the journey.

29:32 – 29:36: Reviewing past videos for motivation and guidance.

29:36 – 29:43: Consistent advice across all videos; start with good habits.

29:44 – 29:49: Making daily changes and adjustments leads to success.

29:50 – 29:56: Persistent motivation and guidance are essential.

29:57 – 30:12: Work opposite to problems and create a self-made rule for change.

30:12 – 30:25: Create personal rules and maintain motivation.

30:26 – 30:32: God provides the power to follow good habits.

30:34 – 30:38: Be courageous and consistent in the journey.

30:44 – 30:52: Appreciating the journey and support from others.

30:53 – 30:57: Understanding the motives behind external influences.

30:58 – 31:15: The world’s biggest money-earning fields: weapons, porn, and medicine.

31:15 – 31:23: Avoiding TV and romance in movies; focusing on celibacy.

31:23 – 31:40: The impact of celibacy on life changes and motivation.

31:42 – 31:49: Practicing yoga from Vedadri Maharshi’s book.

31:50 – 31:58: Finding joy and gratitude in the journey.

31:59 – 32:10: Reflecting on shared experiences and old videos.

32:10 – 32:38: The negative impact of societal influences and the importance of mental strength.

32:38 – 33:00: Daily actions and reflections for personal growth.

33:00 – 33:20: Viewing celibacy as a continuous journey and commitment.

33:20 – 33:40: The importance of shared experiences and guidance.

33:40 – 34:00: Focusing on daily habits and the cumulative effect of small changes.

34:00 – 34:20: Acknowledging challenges and maintaining persistence.