Celibacy Yoga meditation – Nofap 90 Days Challenge in Tamil – Season 4
Season 4 Day 50 – எழுத சுவாரஸ்யமான தலைப்பு தமிழ்
In this episode, we dive deep into the incredible benefits and principles of celibacy, yoga, and meditation as part of the 90 Days Nofap challenge. We explore historical figures and spiritual leaders who achieved greatness through celibacy. The episode highlights practical advice on overcoming self-indulgence, the importance of Gandha Dhavam, and the transformative power of consistent meditation practice. Listeners will gain valuable insights into maintaining celibacy, dealing with challenges, and achieving a balanced and fulfilling life through disciplined practices.
Timestamp: 14:40 – Discussion on historical figures like Mahavirar and Siddhas who achieved greatness through celibacy.
Timestamp: 15:08 – The importance of celibacy for ordinary individuals to reach extraordinary heights.
Timestamp: 15:23 – Reflection on the necessity of celibacy for true and lasting success.
Timestamp: 15:30 – Listener’s experience with morning meditation and Gandha Dhavam practice.
Timestamp: 16:06 – Explanation of the rotational feeling during Gandha Dhavam and its significance.
Timestamp: 16:15 – Importance of viewing experiences as part of a larger journey.
Timestamp: 16:33 – Advice to a young listener struggling with self-indulgence and tips to extend meditation time.
Timestamp: 17:01 – Encouragement to increase meditation sessions gradually and its benefits.
Timestamp: 17:50 – Personal anecdotes on maintaining energy and balance through regular meditation.
Timestamp: 18:55 – Addressing a listener’s concerns about semen leakage during urination and advising on maintaining focus and consistency in celibacy practices.
Timestamp: 22:57 – Discussion on the benefits of cold water bathing as recommended by Vallalar.