Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 5
Season 5 Day 55 – உறவியல் நெருக்கடியை எளிதாக வெல்லும் பயிற்சிகள்!
In this episode, we explore strategies to manage urges and maintain control during the 90 Days Nofap Challenge. We discuss practical advice on handling energy and urges, highlighting the importance of self-discipline and the benefits of celibacy in achieving personal growth. This episode emphasizes how a controlled lifestyle can lead to greater freedom and personal success. Discover how maintaining control can enhance your well-being and help you achieve long-term goals.
15:55: Counting the days helps in gaining control over urges. Passing 15 days makes it easier to continue.
16:03: Reflect on storing energy over time; this can help in maintaining discipline and avoiding setbacks.
16:32: Reducing the days instead of increasing them can sometimes make you feel more in control.
17:01: Confidence and accountability are key to overcoming challenges. Mahatma Gandhi’s quote emphasizes the importance of living properly for true freedom.
17:30: Self-confidence should not be diminished by external factors. Maintain control over your desires and impulses.
18:07: The importance of unity and positive thinking is discussed. Positive energy comes from within and helps in achieving greater things.
20:37: Emphasizes the significance of temperance and knowledge over blind positivity. A cautionary tale about the pitfalls of imprudent loans illustrates this point.
25:07: Being a powerful person along with being good is essential. Understanding and wisdom are crucial for success.
26:15: Responses to listener questions about the effects of celibacy on health and DNA, and the benefits of living a disciplined life.
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