Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 5
Season 5 Day 73 – உடலைப் பறிப்பு செய்க! எளிமையான ரகசியங்கள் மின்னல் வேகத்தில்!
In this episode, we delve into the profound effects of celibacy on the body’s energy systems. The discussion focuses on the concept of Gandham (internal energy) and its transformation within the body, how it influences our spiritual and physical well-being, and the benefits of maintaining celibacy. Practical tips are provided for dealing with common challenges like flatlining and fatigue, while also addressing personal experiences and common questions related to this 90 Days Nofap challenge. This episode offers valuable insights for anyone looking to deepen their understanding of celibacy and its impact on overall health and vitality.
Timestamp: The episode explores the functioning of internal organs and their connection with Gandham, emphasizing how this energy affects our physical and spiritual states. It explains the difference between Jeeva Gandham and Vaan Gandham and how the latter fills our soul through purification. The speaker addresses a listener’s concern about flatlining and provides advice on managing symptoms such as headaches and laziness. Recommendations include taking cold showers and engaging in meditation to boost energy. The episode also discusses dealing with loneliness and the importance of maintaining a positive outlook despite challenges.