The Evolution Blueprint – Mastering Attanga Yoga – Path to Siddha Mastery – Tamil

The Evolution Blueprint – Mastering Attanga Yoga – Path to Siddha Mastery – Tamil

The video discusses the purpose of human evolution and the goal of becoming Siddhas
It references the Thirumandiram, a blueprint for the next evolution of man
The speaker plans to share the essence of 1000 songs in the Thirumandiram in the video
The video is described as important for providing the blueprint for the next evolution of man
The speaker divides the Thirumandiram into 8 parts for discussion and emphasizes the importance of following the rules and regulations for spiritual practices

09:48 – 19:51

The video discusses the 8th Atta Yuga and the 10 chapters in EMF. It focuses on the first stage, Yama, which includes 10 principles such as not killing, not lying, not stealing, and controlling one’s desires. The video emphasizes the importance of following these principles to achieve mental and physical well-being. It also briefly touches on the second stage, Niyamam, and the importance of self-discipline and control.
19:47 – 29:48

The video discusses the importance of following rules and guidelines in order to achieve personal development and spiritual growth. It covers the 8 stages of development, including the importance of discipline, good habits, meditation, charity, and controlling one’s thoughts. It also emphasizes the significance of physical exercises, breath control, and knowledge absorption through hearing as essential practices for personal growth.
29:46 – 36:08

The video discusses the 8 aspects of Attaanga Yoga, including Dharanai, Dhyana, and Samadhi
It emphasizes the importance of evolving spiritually and the education system for this evolution
The speaker encourages viewers to contact them with any questions or for support in their spiritual journey

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00:00:00

Introduction and Purpose

An introduction to the video and a discussion on the real purpose of life and evolution.
00:01:17

The Evolution of Humans

Exploration of the purpose of human evolution and the next stage of evolution.
00:05:01

The Blueprint for the Next Evolution

Discussion about the Thirumandiram and the blueprint for the next evolution of man.
00:08:21

The Eight Stages of Attaanga Yogam

Explanation of the eight stages of Attaanga Yogam, including Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
00:10:08

Yama: The First Stage

Explanation of the first stage of Attaanga Yogam, focusing on the ten chapters of Yama.
00:19:30

Niyama: The Second Stage

Discussion of the second stage of Attaanga Yogam, emphasizing the discipline required for self-improvement.
00:24:23

Asana: The Third Stage

Exploration of the physical asanas and their importance in strengthening the body and mind.
00:25:21

Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi

Insight into the practices of Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi, and their significance in spiritual development.
00:29:53

Dharanai and Chakras

Exploring the concept of Dharanai and the 5 chakras in our spine, and the elements associated with them.
00:30:55

Dhyana and Meditation

Understanding the practice of Dhyana in the upper chakras and its connection to meditation.
00:32:33

Samadhi and Evolution

Discussing the stages of Samadhi, human evolution, and the purpose of education in evolution.
00:35:30

Overcoming Doubts and Support

Emphasizing the importance of overcoming doubts, seeking support, and continuous learning.
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