Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 5
Season 5 Day 80 – உங்கள் வாழ்க்கையை மாற்றும் கிரியா!
In today’s episode, we dive deep into the concept of Vangaathral and its significance in our life. The discussion covers how our vital organs and feelings influence our overall well-being and energy levels. The episode emphasizes the power of celibacy, yoga, and meditation in enhancing our internal strength and vitality. We explore the effects of celibacy on physical health, the impact of drug addiction, and the importance of self-discipline and education. This episode is packed with practical advice, motivational insights, and answers to listeners’ questions about maintaining celibacy and overcoming challenges.
26:15 – Avoid pressure; approach tasks with joy and look for new opportunities.
26:35 – Mahendran discusses physical changes such as slimming down and the impact of celibacy on physique.
27:09 – Celibacy affects body composition; less food intake can lead to less muscle growth.
28:19 – Staying in celibacy contributes to maintaining a leaner physique and stronger muscles.
29:51 – Emphasizes the importance of understanding and utilizing Vangaathral for enhancing personal power and vitality.
24:31 – Discussion on the significance of traditional attire and practices among great men and their deeper meanings.
25:29 – Highlights the challenges of attracting attention from the opposite sex and the need to maintain focus in Brahmacharya.
27:09 – Response to questions about drug addiction’s impact on celibacy and the benefits of maintaining celibacy despite addiction.
28:05 – Suggestion to implement shorter, more manageable challenges to ease the process of maintaining celibacy.
29:05 – Encouragement to start with a 7-day challenge and build up from there, adjusting based on personal convenience.