Celibacy Yoga meditation – Nofap 90 Days Challenge in Tamil – Season 5
Season 5 Day 17 – ஆண்கள் தவிர்க்க வேண்டிய உடல் மற்றும் மன நலக் குறைகள்
In this episode, I delve into the intricate connections between our brain, internal organs, and the importance of celibacy in sustaining a balanced and healthy life. Emphasizing the power of inherited wisdom and the strength we can draw from our ancestors, I guide you through practical advice for maintaining celibacy and the benefits it brings to both your physical and mental well-being. The episode also explores how gadgets and modern distractions are leading many astray from their spiritual path, particularly highlighting the dangers of addiction to mobile phones and other technologies. Additionally, I share personal insights on how prolonged celibacy can enhance memory, mental clarity, and overall vitality, using the example of actor Sivakumar as a testament to the benefits of a disciplined lifestyle. This session is a call to reconnect with our roots and stay committed to the principles of celibacy for a stronger, more fulfilled life.
0:16 – 0:38: Introduction to the 17th day, acknowledging the Tamil community’s unique wisdom in celibacy and brahmacharya.
0:39 – 0:56: Discussed the inherited strength of celibacy from ancestors and its role in sustaining brahmacharya.
0:57 – 1:14: Emphasized the strong connection between the brain and internal organs, highlighting how meditation reveals this connection.
1:56 – 2:09: Further elaborated on the brain-organ connection, advising on the importance of mindful meditation.
2:12 – 2:36: Provided a tip for those in extreme stages of meditation, sharing a personal opinion that led to a life-changing experience.
5:41 – 5:55: Warned against premature desires and the resulting nervous breakdowns, advising a peaceful 48-day period.
6:21 – 6:29: Explained how older generations maintained discipline, unlike the distractions faced by today’s youth.
6:30 – 6:43: Criticized the influence of modern gadgets and their contribution to a hellish lifestyle.
7:13 – 7:24: Stressed the need for a disciplined mental state to resist the negative influence of technology.
7:45 – 7:55: Encouraged listeners to reflect on the benefits of celibacy and how it contributes to a successful life.
7:56 – 8:05: Acknowledged that while Sivakumar had children, his commitment to celibacy extended his vitality and life.
8:06 – 8:23: Discussed the success of Sivakumar’s children as a continuation of his disciplined lifestyle.
8:23 – 8:35: Mentioned that modern pressures differ from those of Sivakumar’s time, yet the importance of discipline remains.
8:36 – 8:50: Concluded that only a disciplined state of consciousness can save us in today’s world.
8:51 – 9:07: Expressed admiration for actor Sivakumar and his commitment to celibacy and yoga.
9:13 – 10:16: Answered a listener’s question about diet and its impact on celibacy, advising against hot foods like broiler chicken for maintaining energy.
10:16 – 10:38: Provided further advice on diet and energy management during celibacy.
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Contact Details: email = [email protected], website link = https://celibacy.in for training programs = https://celibacy.in/training , telegram group = https://t.me/celibacyin , and video channel = https://youtube.com/celibacy