Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 4
Season 4 Day 22 – Sri Bogar Nofap Day 22 of 90 Days Celibacy
In this episode, we dive deep into the transformative power of celibacy and how it can rejuvenate your vital energy. Discover how various practices such as meditation, proper diet, and sun gazing can enhance your energy levels. We explore how the five elements and mindful meditation contribute to recharging your energy, the importance of managing your thoughts, and practical tips for maintaining celibacy. This episode also addresses common concerns and questions about celibacy, including the impact of external factors like vaccines and societal influences. Join us as we navigate these topics to help you stay committed to your 90 Days Nofap challenge.
35:17: Recharging vital energy through meditation and the five elements. Meditation on breath (Pranam) and mind is emphasized for increasing energy levels.
35:25: Importance of sequentially recharging different parts of the body through prayers and practices.
35:37: Strength and devotion through consistent prayer and practices.
35:43: Encouragement to watch educational videos and movies to gain insights.
35:56: Advice on celibacy practices such as eating before 8 PM, avoiding non-veg, taking cold showers, and immersing in devotion.
36:27: Discussion on societal perceptions and the value of celibacy amidst modern influences.
36:39: Concerns about vaccines and their effect on celibacy. Assurance that celibacy followers are generally not affected.
37:07: Emphasis on maintaining celibacy and avoiding the impact of negative influences on vitality.
38:07: Addressing the challenges of celibacy for young individuals and the importance of remaining firm in practice.
41:34: Highlighting the story of Vishwamitra and the consequences of wasting energy. Encouragement to remain focused and dedicated to celibacy.
43:00: Advice on avoiding afternoon naps and focusing on proper sleep schedules for better energy management.
43:30: Clarification on the vitality of men and women and how energy production changes over time.