Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 4
Season 4 Day 3 – மகத்தான பயணம் தொடங்குங்கள்
In today’s episode, we continue our exploration into the principles and benefits of celibacy, yoga, and meditation as part of the 90 Days Nofap challenge. This session emphasizes connecting with our inner self and divine purpose through the practices shared by our ancient sages and Shiva. We delve into real-life experiences from our community, highlighting how these practices have empowered individuals. Join us as we answer various questions, offering practical advice and motivation to help you stay committed to this transformative journey.
0:07 – 0:39: Introduction to the 3rd day of the 90 Days Challenge, welcoming all Tamil-speaking viewers.
0:40 – 1:07: Discussion on the importance of becoming powerful beings and preserving our heritage.
1:07 – 1:42: Reflection on yesterday’s lecture and an introduction to today’s focus on three brothers’ experiences.
2:03 – 2:20: First experience: A brother describes overcoming anxiety and fear through celibacy.
2:21 – 2:42: The positive impact on social interactions and handling criticism without feeling humiliated.
2:44 – 2:57: Addressing the need to correct mistakes and handle anxiety better.
3:29 – 3:35: Appreciation for the shared short experience.
3:35 – 3:45: Introduction to the next anonymous experience from another brother.
3:46 – 3:55: Second experience: A brother shares his journey of 320 days and overcoming setbacks.
3:58 – 4:08: Reflections on maintaining celibacy and its impact on his life.
4:35 – 4:41: Moving forward with confidence and appreciation for the support received.
4:42 – 4:46: Expression of gratitude and encouragement.
4:47 – 4:58: Sharing small experiences and the positive impact on life.
4:58 – 5:07: Another brother’s experience of practicing celibacy for 48 days shared in the comments.
5:08 – 5:17: Gratitude expressed for the support and guidance received.
5:17 – 5:27: Realization of benefits through meditation and a vegetarian diet.
5:28 – 5:38: Challenges faced and the significance of guidance from spiritual teachers.
5:38 – 5:49: Appreciation for the support and the role of divine guidance in the journey.
5:49 – 5:57: Expression of gratitude and acknowledgment of divine intervention.
5:57 – 6:00: Continued expression of gratitude and happiness.
6:00 – 6:04: Brother’s success in completing 48 days of celibacy and meditation.
6:04 – 6:22: Brother’s daily routine of meditation and vegetarian diet in Sri Lanka.
6:23 – 6:38: Brother’s realization of potential and encouragement to follow the path of celibacy.
6:39 – 6:53: Prayer for the success of celibacy practices among Tamil brothers and sisters.
6:58 – 12:11: Explanation of the physical and mental benefits of controlling vital energy and avoiding negative emotions.
12:12 – 12:45: Advice on overcoming anger and becoming powerful through disciplined practices.
12:48 – 13:34: Answering a question about controlling thoughts during sleep.
13:35 – 14:03: Addressing dietary habits and their impact on dreams and sleep quality.
14:03 – 14:13: Suggestion to avoid certain foods to improve sleep and mental clarity.
14:13 – 15:42: Further advice on managing thoughts and emotions to maintain celibacy and inner peace.
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Contact Details: Email: [email protected], Website: mycelibacy.com, Training Programs: celibacy.in/training, Telegram Group: t.me/celibacyin, Video Channel: youtube.com/celibacy