Celibacy Yoga Meditation – Nofap 48 Days Challenge in Tamil – Season 3
Season 3 Day 7 – விந்து ஜெயம் பயிற்சி
In this episode, we dive deep into the significance and power of Vindhyaswara practices for those following a celibate lifestyle. Learn about the ancient wisdom of Thirumoolar, the benefits of Vindhyaswara for modern celibates, and how these practices can transform your life. We explore how maintaining celibacy and incorporating these practices can lead to physical and mental strength, longevity, and spiritual enlightenment. Join us as we discuss practical advice, the importance of dedication, and the steps to maximize the benefits of this powerful practice.
10:32 – 15:20: Discussion on the benefits of Vindhyaswara for celibates and how it was given by Thirumoolar to those living a celibate life. Emphasis on the necessity of taking the complete Vindhyaswara for celibates to maintain their power.
15:20 – 16:17: Explanation of the need to do Vindhyaswara practices correctly and the significance of doing it continuously for at least 20 days. Mention of the benefits akin to performing Kundalini Devam for 6 months.
16:17 – 17:03: Advice on not rushing through Vindhyaswara practices and the importance of preparation and dedication. Comparison to cooking food and the need for proper timing.
17:03 – 18:07: Discussion on the concept of longevity and how preserving life force can lead to a longer, healthier life. Explanation of the stages of body development and the impact of celibacy on longevity.
18:07 – 20:32: Importance of accumulating life force and energy from an early age to maintain vitality in later years. Encouragement to start practices early for long-term benefits.
20:32 – 21:52: Interaction with students and answering their questions about Vindhyaswara practices. Encouragement and motivation to stay dedicated and bring change through these practices.
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