Celibacy Yoga Meditation – Nofap 48 Days Challenge in Tamil – Season 10
Season 10 Day 10 – பெண் மோகமே எம கண்டம்!
In this episode of the 48 Days Nofap Challenge, we delve into the significance of celibacy, yoga, and meditation. The podcast emphasizes the transformative power of brahmacharya (celibacy) and its profound impact on personal growth and spiritual development. Our host discusses the benefits of adhering to a disciplined practice, particularly focusing on the Vindhujayam practice, its optimal timing, and how it integrates with other practices like Dhava and Yoga. The episode also explores the wisdom of Thirumoolar, providing insights into balancing personal discipline with spiritual growth.
0:00 – 0:11: Greetings to all listeners, especially those engaged in celibacy. Today marks the 10th day of the challenge.
0:11 – 0:20: Emphasizing the importance of being strong and committed to brahmacharya, as it helps in protecting the divine within us.
0:53 – 1:02: Addressing a listener’s query about the timing of Vindhujayam practice and suggesting it should be done on an empty stomach in the morning.
1:21 – 1:30: Emphasizing the importance of doing Vindhujayam practice as part of a balanced routine including Dhava and Yoga.
1:31 – 1:40: Advising against excessive practice without proper intervals to avoid overheating and side effects.
1:40 – 1:50: Encouragement to adapt practices according to personal capacity and body response.
1:50 – 2:01: Suggesting a comprehensive approach to include various practices rather than focusing solely on Vindhujayam.
2:27 – 2:36: Encouragement to wake up early and follow a disciplined routine for enhanced results.
2:37 – 2:52: Discussing the different Dhavas and their benefits, recommending a personalized approach to practice.
2:53 – 2:58: Emphasizing the integration of Dhava, Yoga, and Vindhujayam practice for holistic development.
3:14 – 3:22: Additional mention of Saavi Thiri and Kundalini Chakra Dhava as part of the spiritual regimen.
3:22 – 3:27: Highlighting the need for selecting practices that suit individual requirements.
3:27 – 3:32: Encouraging natural food intake and avoiding synthetic medicines for maintaining health.
3:34 – 3:44: The significance of correcting one’s lifestyle for effective spiritual practice.
4:15 – 4:23: Reflection on the wisdom of Siddhar’s teachings and their relevance today.
4:23 – 4:47: Recitation and explanation of Siddhar’s poetry, illustrating the inner connection between physical and spiritual experiences.
4:49 – 5:17: Insight into Thirumoolar’s perspective on the nature of heat and its perception from within.
5:38 – 5:50: Thirumoolar’s view on the sun’s light and its impact on our perception of heat.
7:20 – 7:30: Insights on the significance of inner strength and divine presence in personal development.
7:34 – 7:51: Reflection on the metaphorical crossing of the river to understand true firmness and commitment.
7:52 – 8:25: Emphasizing the necessity of understanding and committing to brahmacharya from a young age.
8:45 – 8:52: Expressing dedication to the teachings and the journey of self-improvement.
9:11 – 9:20: Emphasizing the sincerity and dedication needed for personal and spiritual growth.
9:22 – 9:28: The importance of crossing metaphorical rivers in the journey of personal growth and commitment.
9:28 – 9:34: Reflection on the journey of self-realization and the importance of inner strength.
9:34 – 9:40: Closing thoughts and encouragement to adhere to the principles discussed.
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Contact Details: Email: [email protected], Website: mycelibacy.com, Training Programs: celibacy.in/training, Telegram Group: t.me/celibacyin, Video Channel: youtube.com/celibacy