Celibacy Yoga meditation – Nofap 90 Days Challenge in Tamil – Season 9
Season 9 வித்து ஜெயம் & குண்டலினி | Day 43
In this episode, we delve into the intricate relationship between celibacy, yoga, and the practice of Kundalini. I address common questions and doubts about integrating Kundalini yoga into a celibacy regimen, particularly within the 90 Days Nofap challenge. We explore the benefits and potential challenges of this integration, focusing on how practicing Kundalini can impact one’s energy and spiritual growth. This episode provides valuable insights into how traditional practices and modern challenges intersect, offering practical advice for those on their spiritual journey.
0:21 – 0:35: I begin by addressing a question about the integration of Kundalini practice into a celibacy routine, specifically referring to a six-month practice in Vindu Jayam Paisi. I clarify the necessity of Kundalini yoga in the context of yogic celibacy.
0:35 – 0:52: I explain that Kundalini yoga is essential for yogic celibacy. The main concern is that those practicing Kundalini for less than 48 days may experience irritation due to its intense nature.
1:11 – 1:24: I mention that those in family settings may need to adhere to specific practices for 48 or 90 days. Modern celibacy requires a different approach compared to traditional methods.
1:25 – 1:46: Yogic celibacy demands overcoming irritation, but if one practices brahmacharya and Kundalini correctly for 48 days, it will help manage and reduce these effects.
1:46 – 1:59: The practice of brahmacharya helps in managing irritation and enhances the effectiveness of Kundalini practice. This is critical for those experiencing significant challenges.
2:00 – 2:10: Personal experience is shared about the challenges faced during the 48 days of brahmacharya and how persistence is key to overcoming them.
2:20 – 2:28: Removing negative influences and sins through rigorous practice leads to a more meaningful life. The challenge lies in balancing modern and traditional practices.
2:29 – 2:42: The discussion shifts to the appropriateness of harsh words or actions in practice, highlighting their role in creating courage and facing challenges.
3:14 – 3:39: Speaking out about pain and discomfort, whether mental or physical, is presented as a means to alleviate suffering and promote inner freedom.
3:39 – 5:43: The conversation expands to the discipline required in celibacy, the impact of media and entertainment on spiritual practice, and the importance of maintaining focus and discipline.
6:20 – 6:42: The importance of focusing on desired outcomes and dreams, and not letting tiredness interfere with one’s goals.
6:42 – 6:49: Advice on how to avoid falling asleep before completing essential tasks and maintaining a productive routine.
6:50 – 6:58: Emphasis on integrating meditation into daily life and ensuring a comfortable mindset for effective practice.
7:25 – 7:31: Recommendations for managing climatic conditions and making necessary adjustments to maintain spiritual practices.discipline.
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