Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 9
Season 9 Day 55 – விந்து சக்தி ஊரிக்கொண்டே இருக்குமா?
This episode dives deep into the essence of celibacy and its impact on personal growth. We discuss the importance of setting realistic goals for the 90 Days Nofap challenge and how self-improvement comes from within. The podcast highlights practical steps to maintain motivation and the significance of patience and small victories in the journey of celibacy. Tune in to discover strategies to overcome challenges and integrate celibacy into daily life effectively.
13:32 – 13:42: It’s important not to try to correct everyone’s life. Focus on your own path and accept what you can’t change.
13:43 – 13:46: Emphasize relaxation and maintaining Brahmasharitha (celibacy) as a practice of self-care and growth.
13:47 – 13:54: Focus on self-improvement and avoid distractions from the outside world.
14:23 – 14:28: Even if mistakes are made, restart the challenge and continue progressing.
14:29 – 14:33: Emphasize completing the journey with a focus on long-term commitment.
14:33 – 14:40: Seek guidance and support, and address any doubts about the process.
14:40 – 14:48: New challenges and questions arise, focusing on the continuity of the journey.
14:56 – 15:02: Reflect on past experiences and learn from them without letting them hinder progress.
15:03 – 15:14: Consider personal growth over centuries and how to address issues that arise from past experiences.
15:37 – 15:43: Embrace the process fully and adjust gradually to make it a part of daily life.
15:44 – 15:50: Acknowledge that immediate results may not be visible, but persistence is key.
15:50 – 16:01: Trust the process and understand that progress will be visible over time.
16:01 – 16:05: Start with manageable challenges like the 48-day period and build upon them.
16:37 – 16:52: Addressing the importance of privacy and respect for individuals’ experiences and challenges.
16:52 – 17:10: Acknowledging the challenges faced by individuals and their contributions to the community.
17:10 – 17:19: The significance of understanding and appreciating the struggles and experiences of others.
17:19 – 17:33: Expressing gratitude and well-wishes for those on the path of celibacy.
17:34 – 17:43: Discussing the role of spiritual practices and their impact on personal growth.
17:43 – 18:00: Understanding the broader perspective on celibacy and its benefits for personal development.
18:24 – 18:44: Encouraging strength and resilience in the face of challenges and focusing on personal growth.
18:47 – 18:56: Addressing specific questions and concerns related to celibacy and personal development.
18:56 – 19:03: Brief overview of upcoming content and what to expect in future discussions.
19:23 – 19:34: Encouraging continuous learning and improvement.
19:34 – 19:45: Acknowledging the challenges faced and the importance of perseverance.
19:45 – 20:03: The role of expertise and guida
20:25 – 20:41: Encouraging personal growth and the pursuit of knowledge.
20:41 – 20:46: Reflecting on the broader implications of the challenge on personal life.
20:46 – 20:55: Understanding the importance of spreading knowledge and learning from experiences.
21:28 – 21:36: Acknowledging the impact of the challenge on personal growth and development.
21:37 – 21:42: Encouraging perseverance and commitment to the challenge.
22:25 – 22:30: Final thoughts and encouragement for the listeners.
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Contact Details: Email: [email protected], Website: mycelibacy.com, Training Programs: celibacy.in/training, Telegram Group: t.me/celibacyin, Video Channel: youtube.com/celibacy