Celibacy Yoga Meditation – Nofap 90 Days Challenge in Tamil – Season 9
Season 9 Day 70 – Shiva’s Ten Commandments and More Q&A
In this episode of our podcast, we delve into the profound teachings of Shiva’s ten commandments and answer pressing questions about inner self and spiritual practices. We explore the essence of celibacy, yoga, and meditation as part of the 90 Days Nofap challenge. This episode emphasizes the importance of self-inquiry and understanding one’s true nature through spiritual practice and self-discipline. We also discuss practical advice for maintaining spiritual focus and handling life’s challenges, making this a crucial listen for anyone committed to personal growth and celibacy.
12:50 – Discussion on the different types of people and their life approaches. The focus is on understanding one’s inner self and the importance of self-inquiry, echoing the teachings of Ramana Maharshi.
13:19 – Explanation of how questions of the mind can lead to deeper understanding and spiritual truth.
13:35 – Insight into how different practices, such as Shiva Poojai, influence our spiritual journey and the significance of these practices in our lives.
14:49 – The concept of Shiva Poojai and its role in enhancing our spiritual awareness and connection with Shiva.
15:02 – Discussion on the importance of Shiva Poojai in life and death situations and its impact on our spiritual practice.
16:22 – Explanation of Shiva-Bhushai and how it reflects the way Shiva presides over spiritual practice and devotion.
17:04 – Various ways people approach spiritual practices, including visiting temples, performing pooja, and engaging in personal spiritual routines.
18:07 – Advice on maintaining spiritual discipline and utilizing daily practices like prayer and mantra for personal growth.
19:15 – Addressing common questions and challenges faced during spiritual practice, emphasizing positive behavior and self-improvement.
20:01 – A listener shares their struggle with maintaining their routine and the impact of personal loss on their practice. The discussion includes strategies for overcoming such challenges.
22:01 – Introduction to intermediate fasting as a practice for maintaining physical and mental health, with practical advice on meal timing and fasting periods.
23:27 – Encouragement for listeners to take care of their health and adapt practices to their individual needs.
23:40 – Reflection on the importance of maintaining spiritual focus and the long-term benefits of celibacy and disciplined practice.
25:16 – Discussion on the effects of specific practices on health and longevity, with insights into the benefits of maintaining a balanced approach to life and spirituality.